I was in monk mode without knowing ↓

Transform your life and business as fast as possible. 💨

Disappear for 3-12 weeks on a self-improvement retreat and return as a completely new person. ↓

This is also known as “Monk Mode” - a period of retreat within your life with minimal distractions for rapid personal growth.

To kick off your monk mode, follow these 3 steps:

1️⃣ Establish a specific duration for your Monk Mode: To establish a routine for self-improvement, it’s best to set a duration of 21 days to 3 months.

2️⃣ Set 2-3 intentions for this period. What would you like to accomplish during this time? For example, you can work on your start-up or passive income, build your business, or learn something new.

3️⃣ Identify your daily non-negotiables. For instance, avoid alcohol and drugs, exercise for at least 30 minutes, eat healthy, meditate or journal, and limit screen time.
Additionally, integrate daily habits into your routine. For example, if you want to learn a new skill, practice it for 30 minutes daily.